Consuelo Cogrossi

Consuelo Cogrossi is a certified yoga teacher, somatic coach, and retreat host, trained with internationally acclaimed teachers like Guru Singh and Staci Haines. She believes the body holds a quiet wisdom we often forget when life gets busy. With her warm, grounded presence, she invites you to slow down, trust your body, and reconnect with the steady power within.

Upcoming Programs by Consuelo Cogrossi

Coming Home: Women's Yoga Retreat in Italy

May 2 - 8, 2026

Immerse yourself in a restorative six-night women's yoga retreat nestled in the peaceful hills of Umbria, Italy, where the rhythm of daily life gently slows and space opens for real rest and reconnection. You’ll unwind with daily yoga, guided meditation, and journaling, share wholesome vegetarian meals, and participate in heart-centred somatic rituals such as ceremonial […]